HEAVY DUTY, PACE AND KETTLEBELL

July 25, 2010 by
Filed under: Fitness Date Club 

First of all I want to thank the creator of Fitness Date Club for the invitation to be a guest blogger. I have been blogging since 2002 and I look forward to write posts on fitness, dating, social media, etc.

I have studied several different training methods during the years. I have been fascinated by Mike Mentzer and his Heavy-Duty training system for a long time. A few years ago, I learned about circuit training and tested it for some time.

My posts:

I am interested in learning more about kettlebell training in the near future.

Why 4-Hour Workweek, Tim Ferriss loves kettlebells

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Comments

9 Comments on HEAVY DUTY, PACE AND KETTLEBELL

  1. Tweets that mention HEAVY DUTY, PACE AND KETTLEBELL « Fitness Date Club Blog -- Topsy.com on Sun, 25th Jul 2010 6:32 pm

    2. […] This post was mentioned on Twitter by Martin Lindeskog, Training Partner. Training Partner said: @Lyceum's guest blog post, Heavy Duty, PACE and Kettlebell http://blog.fitnessdateclub.com/?p=4 […]

  2. webmaster on Sun, 22nd Aug 2010 10:56 am

    3. Thanks for your comment.

    /Fitness Date Club

  3. Billy Richardson on Fri, 3rd Sep 2010 12:51 am

    4. Nice post, most of it is right on the money.

    I started training with kettlebells a few years ago, and now I’m totally hooked. Most of the info on ‘bells is getting more and more accurate because more people are getting into this style of training. It’s taking over the world!

    Thanks a lot.

  4. webmaster on Fri, 3rd Sep 2010 10:57 pm

    5. Thank you very much
    /Fitness Date Club

  5. Free Movies Online on Fri, 17th Sep 2010 4:16 am

    6. Congratulations on having one of the most sophisticated blogs Ive come across in some time! Its just incredible how much you can take away from something simply because of how visually beautiful it is. Youve put together a great blog space –great graphics, videos, layout. This is definitely a must-see blog!

  6. anorexia bulimia on Mon, 18th Oct 2010 8:42 pm

    7. Another great blog post. I shared this on my Facebook – you should look at adding a “like” button to your articles.

  7. blog-fitnessdateclub-com on Mon, 18th Oct 2010 9:07 pm

    8. Hi, Thank you wery much “like” button is on it´s way
    /Martin

  8. blog-fitnessdateclub-com on Sun, 7th Nov 2010 1:51 pm

    9. Hi thank you, we have a facebook page.

  9. 4-HOUR BODY BY TIMOTHY FERRISS | Fitness Date Club Blog on Sun, 26th Dec 2010 2:33 pm

    10. […] Incredible Sex, and Becoming Superhuman? I am interested to read what Tim Ferriss has written about kettlebell training in this new […]

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