FACEBOOK GROUP AND TWITTER STREAM

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ADDING CONTENT

Do you have suggestions on what you want to read on this blog? We want the blog to be a source of “energy for your body & soul(mate)…”

We are planning to create micro pages for different categories, e.g., martial arts, ball games, fitness training, etc.

We will also cover news in the health, fitness and dating industry.

Are you interested in providing us with material and maybe writing guest blog posts now and then? Please write your interest in comment section.

HEAVY DUTY, PACE AND KETTLEBELL

First of all I want to thank the creator of Fitness Date Club for the invitation to be a guest blogger. I have been blogging since 2002 and I look forward to write posts on fitness, dating, social media, etc.

I have studied several different training methods during the years. I have been fascinated by Mike Mentzer and his Heavy-Duty training system for a long time. A few years ago, I learned about circuit training and tested it for some time.

My posts:

• BOOK OF THE MOMENT: THE WISDOM OF MIKE MENTZER
• PACE TRAINING

I am interested in learning more about kettlebell training in the near future.

Why 4-Hour Workweek, Tim Ferriss loves kettlebells

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• Recent Posts

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